Who is this Growthbuddy?

The other night I woke up from this weird dream. Actually I wasn’t even sure, if I should share it or not, because it sounds so bizarre. But I decided to let you take part in my inner journey entirely – everything else would be boring.

In my dream I was nine months pregnant – just about to give birth. Unknowingly I carried new life within me. When I woke up, first I felt relieved, that it was just a dream. Then it dawned me: “This must be a sign!” All of a sudden I was thrilled by one idea: Setting up this domain!

Growthbuddy.rocks was born

Since a very long time I thought about catalyzing my brain clutter somehow. From time to time my close friends, who read my blog uliquitous would pressure me: “You should write more about your thoughts.” Apparently my thoughts are different to their own thoughts…

Well, the time is now. I gave digital birth. And my growthbuddy is walking its first steps. This is the first chapter of a neverending story called “life”, “personal development”, “building character”?  I’m not sure how to name it, but I will keep writing.

“The journey of a thousand miles starts with the first step”
Lao Tzu

Who or what is this growthbuddy?

I discovered the word growth buddy in Susan Jeffers’ book „Feel the Fear and do it anyway – How to turn your fear and indecision into confidence and action“.

Either if it is creating a new career, exercising more, transforming your relationship into a healthy one or learning a new language. What mainly holds us back from changing anything in our lives is fear: Fear of losing something, fear of the unknown, fear of failure – the fear of change has many different names…

“If you always do what you’ve always done, you’ll always get what you’ve always got”

Growth buddies are there to support each other in the process of change and overcoming fears. They encourage each other to find their own path in life. This blog is supposed to be my growth buddy. My catalyst for the discoveries I make.

I always wanted to introduce you to my brain clutter, but I didn’t find the right format for it. I will find out, if this is the right format.

Who am I to talk about personal growth?

I did not walk the Camino de Santiago (Update: I walked about 100ks of Camino Francés in 2018:), I didn’t raise a child, I’m not a guru. All I do is changing my life from time to time – apparently a couple of times more than other people do. I try new things, I choose detours and – most importantly – I walk my own pace.

And on the way, I acknowledge my inner process. A process, which I didn’t understand entirely yet. This is the reason, why I started this blog.

Things I’m working on

  • listening to my intuition
  • learning to meditate
  • becoming a non-procrastinator (Tim Urban is helpinge me 😉 )
  • focus instead of doing one thousand things at a time
  • getting out of my swimming pool of self-pity (Susan Jeffers calls it the “chatterbox” – “The voice that drives you crazy” – direct quote of my chatterbox: “You suck, Uli”)
  • stop blaming myself for a lack of knowledge, discipline, inner strength and other self-defined shortcomings
  • living an authentic life



4 thoughts on “Who is this Growthbuddy?

    1. Hi Christina! Thank you very much for your comment! I’m highly motivated to keep writing and growing! Thank you for your support with hosting writing communities! So far the only possibility to follow my blog is to subscribe via RSS feed, but I’m planning on starting a newsletter and becoming more ‘social’. It is a process, but I’m getting there eventually 😉 I will let you know! All the best and see you soon! Uli

  1. Greetings Uli,

    It was great to see you in the online H.W. workshop this week. I know you mentioned on the thread connecting. I’d love to chat with you more, so please feel free to reach out and we can plan a time to chat. All well wishes!

    1. Hey Karen! Great to read from you here:)) Thanks for reaching out! And great to discover your Yard Sale of Thoughts! I will definitely get in touch soon. I would be more than happy to chat and rave about the future (or something like this)! Take care and talk soon, Uli

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