Archives 2023 February 21 How to Humble Yourself 16 Breaking Ground 14 I Bow to You, Life! January 17 Self-Honourship 2023 6 Roads to Take 2022 December 23 Embrace The 3D 23 The Subtle Surrender November 19 Receive Resilience 16 Life Goes On 8 Befriend Your Mistakes Reloaded 1 Approaching Life From a Yin Perspective October 30 Witness 18 Living Your Values is Not Equal to Living Authentically 15 Productive Gratitude 1 Your Desire is Your Destiny or “Doing is The New Thinking” September 30 Morning Routine 30 Inspiration Daily 21 Welcome Transformation 16 See Beauty August 13 Understanding The Patterns 9 Connect 5 The Magic of No Expectation 5 Get it Out 1 Collective Purging July 23 Make Space June 30 Drop The Rope 24 Riding The Wave 23 Step Into The Flow 19 3 Ways to Drop The Self-Sabotage-Agenda 11 Expansion May 7 Thoughts on Arrival 1 There is Only Life February 28 “The Why” is Not The Holy Grail January 31 A Moment of Bliss 21 Remember to Breathe 5 Don’t Set Rules, Set Intentions 2021 December 31 Thank You Letter To My Friends 20 Observations of 2021 November 28 Collective Shadow Work, The Fear of Change and The Paradox of “Surrender” 14 Thinking About Writing 12 What Makes a Genuine Person? 4 Ease in October 31 Yes, Universe 28 Sacrifice 23 Time is Relative 14 Be Soft September 12 Let Your Energy Speak 4 How to Think More Colorful August 25 Manifestation Recap July 9 Not to Write is Not an Option June 13 Navigational Alignment May 30 Meeting Patience Halfway 24 How to Push Through Apathy April 8 Wild Hearted March 17 About ‘Being Spiritual’ 7 Trust Harder February 28 The Power of Curiosity 20 Thank You Letter to The Sun January 21 Reversing The What if’s 16 The Role of Mindfulness in The Process of Self-Discovery or ‘Be The Change’, But be Patient 16 Dream vs. Reality 15 Reaffirmation 2020 December 31 Mindsetshift 28 Outdated 22 Manifest Boldly 9 How to Thrive in Times of Crisis? November 30 Liberation 22 Autumn Leaves and Jelly Fishes 13 Allow Destruction 11 Powerstruggles 3 Compassion is Nothing to Achieve October 30 Befriend Your Mistakes 28 ‘Do-Nothing-Challenge’ – Looong Update After Two Weeks 25 Soul Retrieval 18 The Battlefield Is In Your Head Vol. 1 – and The “Do-Nothing-Challenge” 6 The Way Back September 30 What is Freedom? 3 About Words August 28 Swallow The Truth July 23 All in 21 Allow Grief 19 The Problem With Separation Consciousness 10 Permission Slip June 29 Back Yourself Up 25 Radical Self Love 18 Radical Awareness 5 Trust in Your Creation 3 Gaslit May 30 Play It Lightly 28 Enjoy Your Crisis 20 Thoughts on Compromise 20 Living Spaces 17 Silence Strikes 12 Release It All 10 Who am I? April 25 Magnitude 8.5 23 3 Simple Ways To Develop Self-Discipline 13 Recreate Yourself March 26 Amplify Love 19 Restoration 15 Silent Worship 2 On Track February 15 Universal Bliss 4 Nurture Love 2 Why Feeling Feelings Is Important January 25 Momentum 19 Power is Playfulness or How To Spread Light 11 New Years Thoughts 2 Purification 2019 December 15 Conflict is the Foundation of Compromise 14 Restoring Sanity November 28 Nutrients 26 Daily Meditations 22 The Power of Disillusionment 19 About The Physical Aspect of ‘Being Preoccupied’ – A Personal Report 18 Omnipotence 12 Please Live 10 Imagine There Would Be No Past And No Future 9 My Peace is My Priority 7 Casual Affirmation 2 The Emergence Of Excitement or ‘Can You Feel The Burn?’ October 24 Inverse Resistance 24 Follow Up – Feeling Feelings September 20 Seven Minute Experiment – Setting The Stage 11 Honouring The Past, Anticipating The Future or ‘A New Dawn’ 9 Embodying Reality August 11 You Can’t Challenge Reality 6 Hiding in Silence July 27 About The Path 21 Writing Transformation Challenge 0.1 20 What Would Happen To Your Life If You Turned All The “Shoulds” Into “Dos”? 15 The Magic of Observation 14 The Lonesome Warriors 13 3 Tools That Help Me To Reveal Toxic Thinking Patterns 11 Cracked 10 We Grow When We Sleep 8 Head In The Clouds 7 Beyond Pain Lies Compassion 6 Morning Conversations 5 Writing Transformation Challenge 0.0 5 Desiring The Non-Desirable June 19 Invite the Pain – It Wants to Tell You Something May 29 Micro Habit Challenge 5.2: Every Thought Is A Judgement 21 Micro Habit Challenge 5.1: Who Am I Judging? 13 Micro Habit Challenge 5.0: Am I Ready to Stop Judging? April 28 Reclaiming Happiness 11 Every Moment is an Opportunity March 28 24 Hours 22 The Circle of Happiness or Why Self-Care is an Obligation 15 The Beginning of Darkness 15 Learning to Unlearn 13 The Urge To Create 7 Rules Of The Road February 26 3 Ways To Eventually Get Things Done 21 Why I Get Nothing Done 18 Why Gratefulness is a Practice 15 The Only Way 12 3 Things That Really Hold You Back From Achieving Your Goals 12 No Excuses 9 Micro Habit Challenge 4.2 – Mindfulness beats Social Media 7 Micro Love 5 Learning To Live January 31 Micro Habit Challenge 4.1 – Social Media Substitution 27 Hintuition 26 Micro Habit Challenge 4.0 – Social Media Breakdown 20 Overdoing Life 15 Learning To Fly 11 Learning To See 2018 December 24 The Universe Doesn’t Understand “No” November 30 Accept The Journey 29 Flesh And Bone 29 The Fear of Creation 26 3 Fertilizer for Personal Growth 16 Paradox Pleasures 14 My Personal To-Do-List 10 3 Steps Towards Positive Thinking 9 Time to Breathe 8 Become Alive 7 Live Now October 8 Fail Fast, Learn Quick September 7 We Can Only Heal From The Inside 2 Commiting Life August 21 Burst of Appreciation 19 I Know Nothing 16 Black, White, All Or Nothing? 15 My Thoughts Are Like Needles 8 Arriving Moments 3 Love Yourself More July 27 The Revival of the Growthbuddy 5 Blind Ends June 19 I Found The Drain For My Thoughts April 8 Renewal March 5 Sweet Despair February 4 Micro Habit Challenge 3.2 – Pomodoro Mastery January 29 Micro Habit Challenge 3.1 – Finding Routine in Chaos 22 Micro Habit Challenge 3.0 – Finding Morning and Evening Routines 20 Communicate 15 Sunday Thoughts 2017 December 24 Thank You Letter To Life 24 Reminders 21 What I Really Want In Life 4 Micro Habit Challenge 2.1 – A Life without Coffee is Possible 3 3 Habits that Help Me to Live in the Present Moment November 27 Micro Habit Challenge 2.0 26 Days of Clarity 18 Confusion Coma 17 Saying Yes 10 Wake Up Call 9 Collective Burnout 9 Dissolution October 28 Wind of Change 22 3 Habits That Make Me Happy(ier) 21 Nobody 15 Micro Habit Challenge 1.2 Week Two – My Breath Becomes my Friend 8 Micro Habit Challenge 1.1 Week One – The Aftermath 2 Micro Habit Challenge 1.0 1 Examination September 29 My Personal Not-To-Do-List 24 A Few Things I Understood Recently About The Universe and Myself 11 Reflection 7 The Growthbuddy is Growing 4 It’s Up To Me August 27 3 Tricks That Will Boost Your Productivity 27 Losing something 27 Let’s live 25 Who is this Growthbuddy?