thank you for reinvigorating me with energy every day.
Thank you for reemerging after the darkest of nights.
Thank you for shining the spotlight on me – if I’m ready or not.
Thank you for smiling back at me in the early morning.
Thank you for warming my chest when I can’t feel myself.
Thank you for keeping me connected to my source.
Thank you for guiding me the way every single day.
Thank you for being with me – even when you are hiding behind the cloud curtain.
I get it. I get you.
I will always bow to you.
Random human being
Burn your agenda.
Drop your weapons.
Keep sharpening the knife.
Don’t force your power.
The fire of creation is what purifies your soul.
Real bravery is being in the eye of the storm.
Fight the fight, but fight it with dignity.
My dreams are shattered by your rationalism.
At least I can see clearly now.
Your arguments damp my fire like water cannons.
Thankfully you hold me back from burning out.
Your honesty cripples my self-worth.
Finally my masks are falling.
You cracked my heart like a walnut.
‘There is a crack in everything and this is how the light gets in,’ right?
Now I’m shining like a 300 watt light bulb.
Can you see it?
Beyond Pain Lies Compassion
Okay – as this is a writing experiment I’m going to be brave today on “Day Two” of my “Writing Transformation Challenge”. Straight out of my notes from this morning:
How to do the work? How to look at life with compassion and fearlessness?
It means to look at ALL situations as part of THE enlightenment (process). More precisely: All situations ARE enlightenment.
The transformation takes place if we use all situations.
It doesn’t matter if the water is hot or cold. It doesn’t matter if we sleep alone or in a room with 20 people. It doesn’t matter if we call anything material our own or not.
The transformation takes place as soon as we are no longer afraid to lose it all.
Uncomfortable situations are our means of transport in order to accept / embody our non-being / detachment. But for this we have to give up our comfort.
We have to lose our necessities, our desires, our pride. Because all these things are trivial. They are rooted in our ego. And our ego keeps us trapped.
As long as we are wanting to ‘receive’ we only feed our ego. Why? Because this is the wrong focus.
We receive nothing before we are connecting with the warmth of compassion, the warmth of unconditional love, because this is compassion. We receive when we give. And I mean really give – without expecting any reward.
When we are able to shine our light even though we just went through the deepest emotional pain, this is when we reached unconditional love.
We are able to shine our light when all the masks are falling. If we are unmasking all the lies we are telling ourselves.
As long as we are looking for protection we cling to our desires and we are closing ourselves off from compassion – the true source of energy.
Of course I’m writing this all from the perspective of a westerner. I have in fact nothing to worry about. But exactly because of this I have to be willing to give it all up. It is my obligation to go further, because other people can’t. They are born into oppression, poverty or starvation.
Compassion for all beings includes compassion for our own selves.
You may ask: But how can I be compassionate with myself?! If this is your question (as it is mine) you are still a victim to the wrong ideals. You didn’t take the time to find what nourishes you.
You are still ‘not there’. You haven’t opened the door yet. The real door is still closed and you are hoping for ‘release’ from the external.
This release doesn’t come as long as you are lying to yourself. As long as you chase and rush and hustle you get blinded by superficiality.
I chose the path. I saw too much. I felt too much. I can’t ‘go back’.
This is why I reply ‘I really don’t know’ when somebody asks me ‘What do you want?’.
I’m not doing this ‘for fun’. I’m not running away.
What I know is that this is not about me.
It’s about us.
Getting in touch with our fears is something we are forced to. We are facing loss, illness and physical pain. From the moment we are born we are used to suffering.
The secret is to re-discover the compassion that connects and comforts us all – behind the pain.
The pain is only one side of the coin. The other is compassion.
‘To free ourselves from all fear we must touch the ground of our being and train ourselves to look directly into the light of compassion.’, says Thich Nhat Hanh.
The real question is not: How to overcome the pain, but how to find compassion beyond the pain?
Learning To Fly
Sometimes I feel like a bird who has wings, but doesn’t know how to use them.
Maybe this is all about learning to fly?
Spreading the wings is might be the hardest part.
So, what can I do about it? I will just keep practicing.
Burst of Appreciation
I share my struggles, my challenges, my weaknesses, my brain-clutter on this blog. This is something else – a burst of appreciation:
A wave of gratitude is rolling over me. I’m grateful for all the people who have been and keep crossing my path recently, within the last years and within my lifetime.
I’m so grateful to walk with you.
I’m grateful for the random strangers who tell me the right things at the right time.
I’m grateful for my friends who remind me to believe in myself – who help me to appreciate my own gifts.
I’m grateful for the people who share their vulnaribility with me, the people who are willing to crack and to grow with me.
I’m grateful for the people lighting my way – the people who are pointing out in different directions showing me open doors, where I only see them closing.
I’m grateful for the people who are holding the mirror for me – showing me truth – no matter if I want to see it or not. (it helps)
I feel so lucky to have met all of you and I’m so fucking excited to meet you again.
We will laugh, cry and fall together and always stand up, move on, make our own way.
We rock this world. We are the change and I’m so proud to be a part of this all together with you.
The loneliness has an end.
Days of Clarity
It’s just one of those days. It’s one of those days when the fog is lifting and you can finally breathe again.
It’s one of those days when you see the truth behind your contradictions. It’s one of those days when you acknowledge your strengths and you accept your weaknesses.
It’s one of those days when the whole world is sorted. You finally arrive in the presence. You finally get to feel yourself again. You feel like life is right in front of you. You just have to grab it. Nothing can stop you anymore.
It’s one of those days when you are endlessly happy. This feeling of joy warms your chest. You are as happy as a child awaiting christmas or its birthday party.
It’s one of those days when the mosaic of your experiences, the snippets of your memories, the fragments of your emotions create one picture. Every failure makes sense, because every stumble led you in the right direction – where you are now. Your inner judge stops judging your frailties.
It’s just one of those days of relief – when anxiety yields security and monochrome turns multi-coloured.
In these moments of clarity you breathe in the energy of the universe. Try to conserve it in your emotional memory as an island of peace. The next time when you feel down, when the fog of self-doubts is clouding your clear sight again, you can come back to this peaceful gem in your chest.
Love life <3