Productive Gratitude

There is SO MUCH moving right now. This “stream of consciousness” moved through me just now. So I decided to let it out:

There is a fundamental truth I understood on a different level: We are all the same. We all have the same life force. We are all walking through this life with the same intention: To move energy – no matter if we are aware of it or not.

At the end of the day everyone of us is crucial.

Everyone of us has a purpose – the purpose to just be.

Omg, this purpose is so simple that it literally blows my mind when I try to put it into words, because as soon as I am trying to phrase it, it sounds so pathetic – too simple to be true.

Bizarre and surreal to most human beings who ‘distant’ themselves from aliveness so far off.

Still there is truth no one can deny: We are transforming matter from one state to another. Our emotions are our fuel to transform that matter, because they dictate what we do – short term and in the long run…

There is no human better or worse. There is no one on a higher level. The guru is us – you, me.

There is STILL such a huuuge misconception around the word ‘guru’. There is soooo much resistance created by splitting ourselves apart. We split us apart until nothing is left.

As soon as we’d understand that we are all one, that absolutely no being, no plant, not a single atom on this planet is separate, we’d find peace….

How could we do that? By FEELING OUR FEELINGS fully. And by assisting each other to do the same – safely. Without being judged and without judgment of ourselves.

I know that this is a long way to go. So let’s better start NOW.

If we take the time to just be there for a moment, be present with what and who is.

If we take the time to hold a hand, to look another person in the eyes, to not look through them, THIS is when we are creating change…

“Productive Gratitude” – this is a phrase my mind came up with the other day when I expressed my gratitude towards my fellow “yoga-retreaters” I journeyed with at “The Journey Through The Chakras” by Refeel Yoga.

All of a sudden I felt this huuuuuge connection – to myself, to this group, to the ALL.

And as sudden as this sensation arrived I felt it FOR MY WORK, for any work that I am doing – even the work I don’t love. The daily work. The 9-5. The 24/7. Whatever it is. I felt grateful for it and I DID IT with thankfulness for being able to do it.

If I am expressing my gratitude with EVERY SINGLE ACTION I will inevitably change the world.

How is this possible?

Because I am BECOMING gratitude. And by becoming it I am acting from a place that is not defined by trans-action.

I am doing and I am moving on at the same time (this is a small reference to Tao Te Ching;)

It is NOT easy. Definitely not. It is hard. In order to become gratitude I have to become myself first.

A quest of a life-time – a quest I am forever grateful for.

Namaste 🙏

 

Your Desire is Your Destiny or “Doing is The New Thinking”

Follow your desire. Follow your destiny. These thoughts entered my mind a couple of days ago…

Your Desire is Your Destiny.

There is a thing about “knowing what I want” that I always underestimated.

Recently I had been studying the hermetic teachings deeply – if there is such thing as studying hermetic teachings.

I did not grasp the power of “mentalism” through the lecture itself, but by connecting the dots of my own life experience.

We can read as much as we want and still be reluctant to the fundamental truths that direct our life.

So: There is a thing about “knowing what I want” – a thing I would call magic:

The secret is not knowing what I want. The secret is acting upon it. Step by step by step….

What is action? In a few words: It is guided energy.

I can know everything, still my life won’t change.

I can understand all the rules of the universe and not change a thing in my life… if I don’t make a move.

Learning more about energy, I am understanding more and more that I am the one directing my life by directing the energy that I use with every single step that I take.

I can always ask myself: What makes me take that action? Do I really want this?!

It is shocking, but I ALWAYS have a choice.

This is nothing really new…

”Your thoughts create your reality”

I’ve been working with this universal truth for quite some time. Nevertheless only now I grasp the full scope of it.

I’ve experienced it first hand by manifesting things I wanted and things I clearly did not want in my life. In any case my actions directed the energy in a certain way that manifested this reality.

“The part of you that loves you the most creates the roadblocks that you are facing to make you build something out of it,” Gabor Maté placed this beautiful reminder on my path.

This quote helped me to forgive myself for all the supposedly detours that I took. Everything we do in our lives serves us in one way or another to fulfill a certain need. When we are traumatized we might hold on to any straw, but hell yeah, we survived!

The task is to figure out what these needs truely are and respond to them in a healthy or constructive way.

I am always directing my life. I am making decisions.

Healing is one decision away and so is success.

To quote Bob Proctor freely here: “…success is not about reaching a goal. It is continuous movement in the direction of a specific goal by making one decision after another…”

It is not about the milestones reached.

It is not about the number of fallbacks counted.

It is about the continuous flow of energy moved in a certain direction.

I am the one who chooses to accept, to learn, to surrender to what is….

I am the one who is transforming this life…. energy from one aggregate state to another.

I am transmuting emotional conditionings.
I am releasing trauma from my system.
I am transforming energy.

What I witness is that things manifest in no time. We are enabled to take action now.

This is the new new age stuff…

The days of thinking are over.

Doing is the new thinking.

 

Inspiration Daily

I just had a moment that invigorated my spirit. It is tiny, still I feel the urge to express it.

I just came back from the farmers market with a bag full of vegetables.
When I entered the house I became aware of my warm feet. I noticed a subtle excitement in my chest. My heart emanated love: I was happy!

All of a sudden I felt a sense of connection – a warmth expanded across my whole abdominal area, around my hips and my lower back, up my spine to my throat…

The joy of being alive lifted my whole being.

Over the past couple of days I wanted to write….

I wanted to put in words what I had experienced during the yoga retreat I attended last week.

I can not find the words yet. Maybe it is not important to find them, because there is nothing to say.

There is a lot of resistance present within myself. The pressure of becoming the perfect human…

The tenacious desire to clear myself, to find relief from all the humanness….

This morning reminded me of “the divine”.

The ever present appreciation in everything.

Every moment is here to remind us of our connection to source.

Every moment is perfect – and so am I.

And this is “the way”: finding awareness in the tiniest daily action, recognizing the divine in everything – even in the beetroot and in the soles of my feet…

 

Understanding The Patterns

Oftentimes we are so absorbed in our own story.
We claim our suffering to be so unique to us.

It’s not.

It’s historical suffering.

“First you have to understand that your are dreaming all the time,” I don’t remember the full quote of Don Miguel Ruiz, author of “The Four Agreements”.

But this snippet of wisdom captures it so well.

What we think is reality, is a creation of our thougths. Fully.

When you think about your past and your future? What are you thinking about?

You are thinking thoughts that are conditioned by your upbringing, by the media, by the story you have been told about what is possible and what is not possible…

You are retelling yourself the same story over and over again until you belief that this is reality.

If you’d drop these thougths, what would be possible?

Oh my god, there is soooooo much revelation taking place right now.

I know that you are experiencing the similar.

It is the removal of the roadblocks.

For some of us it is a painful removal. Like a surgical intervention.

For some it is smooth – the most natural process. Like the opening of a flower.

One has to deal with freedom. It can be painful to let go of the patterns.

Painful to understand that all the turmoil was created in your head in the fist place.

The anger and frustration is what comes up. But then there is the relief. Laughter. The dance of joy!

You freakin’ did it!!!

And yes, it was that simple.

Nevertheless there is no reason to shame yourself.

You had to live through it all in order to become aware of the lessons.

What is happeing to me?

I’m becoming aware of the lightness I am built of.
All density is created.
All trauma is imposed – partly self-imposed.

I am able to forgive myself and everyone around me.
Because we are all the result of our circumstances. And we are all lovable with everything we are.

There is no one to blame.
So I take action whole-heartedly.

I stand up. I stand in my power for once and for all. With you.

 

The Magic of No Expectation

Drop your expectations completely.
This is how everything resolves.
No strings attached.
There is nothing to expect.
No outcome is ever the same.
Expect absolutely nothing.

Oh my god I found the key to everything. How could I not understand this all the way?

I am LOADED with expectation.
Expectation of how I should feel.
Expectation of how I ought to react.
Expectation of what I am about to make sense of…

The solution is to let it all go.
To enter into a state of meditation in every single moment of my life with every single cell of my body.

I let the appreciation flow through me and connect the dots of being alive.

My cells, my lungs, my body. The air. Nutrients. All of it belongs to me like I belong to this earth.

Nothing’s hard without expectation.