Embodying Reality

I’m transforming.
I’m expanding.
I’m compiling.
I’m transcending.

Sensory input is beyond perception. I’m not observing, I (sur)render.

Out of body, out of mind I’m hovering.

Above the ground or elsewhere my energy field absorbs.

All matter blows up like a balloon.

A new force draws magnetically.

I’m submerging through the grid of masks.

My consciousness expands impulsively.

The boost disassociates me from the rest of the world.

My internal materializes within another dimension.

Involuntarily I convert into a canvas of reality.

I am lived.
I transfer.
I become life and everything that is and ever will be.

Is this embodiment of the light or incorporation of the shadow?

 

About The Path

Don’t dream about the destination but enjoy your views.

Keep walking even though the trail gets narrow at times.

The conditions might change.
Intimidated by the fog you doubt the path.

You may have to double check your map – make small adjustments.
Sometimes you might have to go back and change the route completely.
Or you have to drop weight because the load gets too heavy.

The secret is to start every day with the first step.

It’s up to you either to resign – puzzled and paralyzed.

Or to keep calm, to settle within, to study the weather conditions. To adjust and equip and keep walking.

Don’t let the circumstances scare you. Be well aware and well prepared for change.

Let awe and admiration guide you, not dread and doubt or agitation.

This is perseverance. This is the path.

 

What Would Happen To Your Life If You Turned All The “Shoulds” Into “Dos”?

What would happen if you would pursue the thing you are the most interested in? What if you would choose the one thing you really want to have learnt at the end of your life?

Just imagine it for a moment. How would you feel? And now imagine you wouldn’t pursue this goal?

Yeah, you might fail. Yeah, maybe you will loose all your money, but what if you wouldn’t ever have tried?

What is holding you back from doing it? Is the voice in your head telling you that you don’t have time? You are not good enough? You were never good at it? You don’t have money? You are too old? Your friends won’t like you anymore?

“Your thoughts become your reality.” Yeah right, we’ve heard this a hundred of times.

Only now I understand how fundamental this impact is. If I think negative about myself, if I don’t trust myself, if I continuously think I’m not good enough I will never achieve anything. I will never feel content or satisfied with myself.

More than that: Self-hatred is what manifests. If I don’t change these thoughts I will never manifest self-worth. This is something I have to generate from the core of myself.

You might ask: ‘What does self-worth have to do with pursuing your passion?’

Everything! I have an example for this: Since some time I’m offering coaching in the field of my profession. I give storytelling and video production workshops.

But the beginning was rough. I thought “I’m not good enough.”, “What if I don’t have an answer to all the questions?” The first time I was really fucking nervous. I thought I can never master this. I can never carry the audience. I can never teach anything.

Now, nearly two years later I did it five times and my perspective changed completely.

The other day one girl from a course last year honoured me with the best compliment I’ve ever received in my entire life: “I learnt from you because you are so passionate about it.”

What did I do? I helped her editing a video. Together we shortened a four minute clip to 40 seconds. She told me the way I did it was so inspiring – so calm, with patience and sure instinct.

This blew my mind.

How did I get there? Yes, I learnt the software in university. Yes, I did a lot of internships. What happened? I just liked it. I started to experiment. I edited as much as I could and over the years snipping moving images became a second nature.

But how did this happen? I liked editing, so I edited.

“Make your passion your addiction.”

Now that I write it down here it sounds like a romantic life story. But I tell you what: There are dozens of skills I haven’t started learning yet, because I think I’m not good enough. 

How could I not understand this? It is just about doing it. Doing one step at a time. Of course you are not a Mozart from the moment you are starting to compose music and you are not a Picasso the first time you wield the paintbrush. But you are getting there eventually (or at least a bit closer). 

Your mind will find thousands of reasons not to aim for the things you really want to do. Is it a lack of money or talent. There will always be something else to do. Something more convenient, something easier or socially more accepted.

The secret is to just get started, to do the first step, to make space for the things you like, to make your passion your priority.

And what happens if you do something you like? You feel joy. So why not make it your addiction?

Make Your Passion Your Priority

Yesterday I was speaking with some people about this topic. There was a guy who just went through a similar learning experience like me. 

Our question was:  “What do people do differently who are always on ‘doer mode’?” Or my interpretation: What do people do differently who immerse fully in an activity? What do they do to not have these big walls of self-doubt? How do they make the critic shut up? 

The secret is that they just follow their intuition. They don’t listen to these voices in their head. 

And – if we want to hear it or not – we have the choice if we listen to the voices in our head or not.

What would happen if you would turn all the “I should’s” into “I do’s”? Your life might finally moves into the direction you want. You might discover joy within yourself.

If anybody tells you “follow your passion” is bullshit please don’t believe them.

Go on! “Follow your bliss” as Joseph Campbell would say.

“Finding your passion is the natural outgrowth of healing.”  

Margaret Paul, Psychologist

Find your bliss or you will never find joy in your life. Be as passionate as you want. But be passionate. Make it your life mission. What else is this life about?

Life is about feeling alive. So do what makes you feel the most alive.

If you have other suggestions let me know. I’m open minded, but I prefer to do what makes me feel most alive rather than anything else.

“It is not a luxury to pursue this experience [passion], but a necessity. Without this special experience that gives meaning to our lives we tend to wander about, aimlessly looking for someone, something, or some substance to fill the void within us.,” says Margaret Paul. The author of the book I’m studying currently. It is called “Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child.”

When we are passionate we forget our problems. We are in the flow. We feel content. We get in touch with our true nature. If we manage to fully immerse in an activity there is no future and no past. We arrive in the present moment.

Is there anything healthier in this life than this feeling? I doubt it. By not pursuing our passion, we exist, but do we live? Come on… 

Please double check your “I should’s”, your “I always wanted’s” and your “As a kid I always liked to do’s”.

It is up to you to fuel what you are passionate about.

If you can’t find anything it is might be a sign that you are caught up in self-hatred. Then this is might be something you want to deal with?

Go on. Aim for healing, but be nice to you. Give yourself time. Whenever you are impatient ask yourself, why you are in such a hurry to get through your life.

Be patient. Feed your body and nourish your soul and the rest will come.

Start with small changes. Surround yourself with people who do something completely else then you are doing. Get inspired. Don’t resign the battle.

Observe. Soak in the positive vibes of the people who found their bliss – without envy or resentment.

Just be happy to have the chance to be a part of it.

Go ahead and find your happy place!

“The ego is concerned with getting something while the inner self is creating. In this way creation is the motor for unconditional love. “

 

The Lonesome Warriors

We are throwing ourselves out there.
We are growing deep roots while reaching out for eternal connection.

We challenge the current state by challenging our own convenience.
With reverence not with resistance we are breaking down our own walls.

We rip ourselves apart to give you a clear sight to the core of human nature. Mind-stretching and heart-opening we elevate the planet’s vibration.

Questions are our weapons, discomfort our means of transport and unconditional love our fuel. Our vulnerability is what makes us invincible.

We are the lonesome warriors fighting for existence.

With every barrier we break the battlefield extends. What we conquer is consciousness – layer after layer.

There is no way back – only forward.

Let’s team up and be the change.

 

Cracked

My dreams are shattered by your rationalism.
But at least I can see clearly now.

Your arguments damp my fire like water cannons.
But thankfully you hold me back from burning out.

Your honesty cripples my self-worth.
But finally my masks are falling.

You cracked my heart like a walnut.
But ‘There is a crack in everything and this is how the light gets in,’ right?

Now I’m shining like a 300 watt light bulb.
Can you see it?

 

Head In The Clouds

The map is laid open.

The land is free.

There is only love and security.

I’m a part of the net, a part of the whole.

There is no way to take control.

There is only life – no questions no doubts.

So I lift my head up – up into the clouds.

 

Beyond Pain Lies Compassion

Okay – as this is a writing experiment I’m going to be brave today on “Day Two” of my “Writing Transformation Challenge”. Straight out of my notes from this morning:

How to do the work? How to look at life with compassion and fearlessness?

It means to look at ALL situations as part of THE enlightenment (process). More precisely: All situations ARE enlightenment.

The transformation takes place if we use all situations.

It doesn’t matter if the water is hot or cold. It doesn’t matter if we sleep alone or in a room with 20 people. It doesn’t matter if we call anything material our own or not.

The transformation takes place as soon as we are no longer afraid to lose it all.

Uncomfortable situations are our means of transport in order to accept / embody our non-being / detachment. But for this we have to give up our comfort.

We have to lose our necessities, our desires, our pride. Because all these things are trivial. They are rooted in our ego. And our ego keeps us trapped.

As long as we are wanting to ‘receive’ we only feed our ego. Why? Because this is the wrong focus.

We receive nothing before we are connecting with the warmth of compassion, the warmth of unconditional love, because this is compassion. We receive when we give. And I mean really give – without expecting any reward.

When we are able to shine our light even though we just went through the deepest emotional pain, this is when we reached unconditional love.

We are able to shine our light when all the masks are falling. If we are unmasking all the lies we are telling ourselves.

As long as we are looking for protection we cling to our desires and we are closing ourselves off from compassion – the true source of energy.

Of course I’m writing this all from the perspective of a westerner. I have in fact nothing to worry about. But exactly because of this I have to be willing to give it all up. It is my obligation to go further, because other people can’t. They are born into oppression, poverty or starvation.

Compassion for all beings includes compassion for our own selves.

You may ask: But how can I be compassionate with myself?! If this is your question (as it is mine) you are still a victim to the wrong ideals. You didn’t take the time to find what nourishes you.

You are still ‘not there’. You haven’t opened the door yet. The real door is still closed and you are hoping for ‘release’ from the external.

This release doesn’t come as long as you are lying to yourself. As long as you chase and rush and hustle you get blinded by superficiality.

I chose the path. I saw too much. I felt too much. I can’t ‘go back’.

This is why I reply ‘I really don’t know’ when somebody asks me ‘What do you want?’.

I’m not doing this ‘for fun’. I’m not running away.

What I know is that this is not about me.

It’s about us.

Getting in touch with our fears is something we are forced to. We are facing loss, illness and physical pain. From the moment we are born we are used to suffering.

The secret is to re-discover the compassion that connects and comforts us all – behind the pain.

The pain is only one side of the coin. The other is compassion.

‘To free ourselves from all fear we must touch the ground of our being and train ourselves to look directly into the light of compassion.’, says Thich Nhat Hanh.

The real question is not: How to overcome the pain, but how to find compassion beyond the pain?

 

Desiring The Non-Desirable

I’m desiring the non-desirable.

I’m wanting the non-wantable.

By desiring desirelessness I’m getting more trapped in the entanglements of my own mind.

By willing to un-control I’m debilitating my power.

My senses are numb and my heart is tight from all the wanting and needing.

The day-to-day struggle: ‘Am I finding release today?’ becomes the biggest burden.

Can I disrupt my will with the tools I discovered? Or will I keep winding myself in my own misery instead of welcoming the mystery of life (with open arms)?

I can control my mind, but I can’t control life. I understand this but I lack the humility to embody it. I can cope with life but I can’t rule it.

By trying to ‘understand’ it ALL I’m blocking my connection.

I still think I’m freeing myself, but I entomb myself in the depths of my skull.

Detachment is as far away as on day one.

But you know what?

I’m not going to give up. I will keep asking. I will keep suffering until I finally find rel(ease).

Yes – I’m learning to relax.

Yes, I’m finding trust and comfort within my own self.

I will love myself and everything around me in the most humble way – like a child loves her mother and a mother loves her child.

The devotion to the essence. – This is not a mission, this is my real life purpose.

I will stick to the places where the magic happens.

I will pour myself out there until there is nothing left inside of me.

 

Accept The Journey

“Accept your journey.” My brain flung out this call in a moment of clarity the other day. The advice was actually addressed to a friend who is suffering from a broken heart. I wanted to encourage him to move forward despite his desperation. Quickly I realized the wisdom behind that simple phrase.

Accepting the journey means accepting the challenges and not questioning them. “Why me?” is always the wrong question. Why you? Because it is your journey. It’s your life. Everybody has their own battles to fight. Some of them might look more brutal, some more relentless than others. But everybody’s obstacles are custom-tailored to their individual power.

Way too often we are taking our own lives and our challenges way to serious. But they are actually a part of us, our life, our purpose. Challenges are not there to punish, but to instruct us.

Massive jolts are rattling my old believe patterns these days. It seems like finally I’m harvesting the fruits of my self-discovery trip. At the same time I’m paying the price with confusion and more questions than ever. What I miss is the fact, that this is my journey. This is what I chose. These are the consequences. This is my way.

Insecurity is what I bought with freedom, dependence on other people is what I ordered with being a nomad. Too many options lead to confusion. Aloneness is what I chose. And my destiny? Is already right here.

This is my path and my destiny. The challenges that I’m facing are the bumpy road conditions. If the road gets narrow it is time to slow down and not to speed up. There is no need to rush. Life happens at its own speed.

Instead of enjoying the journey way too often I’m rushing towards an unknown destination. I’m rushing and rumbling around – chasing what? In the meantime I see the so called “life” rolling by out of the corner of my eye. What if I miss important waypoints? It is time to slow down and take the time to actually look at the map, listen to the intuition (as long as it takes) and just enjoy the view for a moment.

In the meantime? I’m fulfilling my purpose. People expressing me their gratitude. My friends are showing me their trust. Strangers are opening up to me for no reason. I can SEE that I’m making a difference. I published 56 posts on this blog, but I’m still think “I’m not writing anything.”

The path of least resistance is a well-trodden one. Walking your own way demands dedication. I chose my own path and I gonna stick with it at all costs. Do I have a choice? I don’t think so.

“If life gives you a mountain, put on your boots and hike it.”